Sugar is slow poison for health and jaggery is nectar for health.

 Sugar is slow poison for health and jaggery is nectar for health.

Sugar is called white poison.

While jaggery is nectar for health.

Because after eating jaggery, it produces alkali in the body which makes our digestion good (that's why Bagbhattaji has advised to eat a little jaggery after eating food).

Whereas sugar produces acid which is harmful to the body.

If the body takes 100 calories to digest jaggery, then it takes 500 calories to digest sugar.

Jaggery contains calcium as well as phosphorus. Which is considered very good for the body and helps in building bones.

Whereas in the process of making sugar, the temperature is so high that the phosphorus gets burnt, so use jaggery for good health.

(1).- Sugar mills are always in loss. Sugar making is an expensive process and despite thousands of crores of subsidies and high sugar prices, farmers do not get the value of their produce for six months!

(2).- Employment is less due to the production of sugar, while the production of jaggery can provide employment to crores of people in more than three lakh villages of India.

(3).- Use of sugar causes fatal diseases like diabetes, hypoglycemia!

(4).- Since sugar is a carbohydrate, it mixes directly in the blood and gives rise to many diseases like high blood pressure, which increases the risk of heart attack!

(5).- Use of sugar makes you mentally ill as well.

(6).- Fiber and other nutritious elements are very high in jaggery, which is very beneficial for the body!

(7).- Iron elements and other minerals are also present in sufficient quantity in jaggery!

(8).- Jaggery is very helpful in digestion of food. Must eat at least twenty grams of jaggery after eating. You will never get sick again!

(9).- Eating chewing gum and candy spoils teeth!

(10).- The process of manufacturing jaggery is easy and cheap, due to which the country will benefit thousands of crores of rupees and the farmer will become empowered!

(11).- Drinking jaggery mixed with milk is prohibited, so first eat jaggery and then drink milk.

(12).- Jaggery can be eaten mixed with curd, especially in Bihar it is eaten which looks very tasty.

(13).- Gajjak, Revdi etc. of jaggery are also good.

The British were supplied with sugar from India.

And the people of India preferred to make jaggery instead of sugar and did not give cane sugar to the mills.

So the British banned the making of jaggery in the sugarcane producing areas and declared it illegal to make jaggery and that law is still running in this country, now it is not known when the reform will come.