For good health, eat rock salt from today itself and stay healthy.

 I have been saying like a madman for so many years that adopt rock salt, get rid of sea salt and save yourself from diseases.

But someone listened to us and will surely listen to actor Anil Kapoor, about Rs.99 per kg of rock salt.

● For good health, eat rock salt from today itself and stay healthy.

■ Know how beneficial rock salt is..

● Natural salt is very important for our body.

● Despite this, we all eat sea salt mixed with iodine of poor quality.

● It may sound surprising but it is a fact.

● Salt experts say that most of the people in India eat sea salt which is harmful to the body and similar to poison.

● Sea salt is very dangerous in itself but adding iodine salt to it makes it more poisonous.

● It is a minor matter for a serious disease like impotence to occur due to excessive intake of iodine in the body.

● The best salt in the world is rock salt, which is mountain salt.

● Rock salt is used in many medicines of Ayurveda.

● Commonly used sea salt can cause serious diseases like high blood pressure, diabetes, paralysis etc.

● On the contrary, the use of rock salt keeps control over blood pressure.

● Because of its purity, it is used in fasting food.

● Historically, throughout the northern Indian subcontinent, the mineral rock salt was called 'rock salt' or 'sandhav salt' which means 'come from the region of Sindh or Indus'.

● Often this salt used to come from these mines.

Rock salt is also called 'Lahori salt' because it was sold commercially throughout northern India, often via Lahore.

● No one used sea salt in India before 1930. Foreign companies have entered the business of salt in India since before independence.

● It is on his advice that the innocent people of India are being fed sea salt mixed with iodine by the British administration of India.

Because we get iodine from potatoes, colocasia as well as from green vegetables.

● It is found in white and red colour.

● White colored salt is best.

● It is good for the heart, deep and

Helpful in digestion, Tridosha Shamak, Sheetvirya i.e. having cold effect, it is light to digest.

● It increases digestive juices.

It can also be used in diseases of blood disorders etc. in which eating salt is prohibited.